ARE YOU STRUGGLING TO FIND FLOW IN YOUR LIFE? Let me share a uniquely fun tip for you… But first… a quick little background… About 16 years ago when I moved to Australia, I was studying Integrated Body Therapies… I dived deep into bodywork, specifically trained deeply in, worked in and then eventually taught Myofascial Release therapy. For those who don’t [...]
WHAT DOES IT MEAN TO STAND IN YOUR POWER? This phrase is throw around, so often… Stand in your power. To me… standing in your power is about owning all of who you are. Making quick decisions, based on your heart and flow and going with them. Committed. 100%. Not waivering. Deciding this is the life you are choosing to create [...]
I’ve had a block for my writing this past couple weeks and it’s feeling UGGH. I am sitting down to write you today, not knowing what to say, but knowing that I get to… and I committed to myself and to you, to show up and shine… to show up and write the message that comes through me. I’m not beating [...]
2018. Numerological… an 11/2 year. THE YEAR OF THE SPIRITUAL MESSENGER. The world… source energy… multi-dimensions… the immenseness of what this is and the small specks that we are… is so beautifully played out in the past years. The 11 is a master number, signifying the spiritual messenger. When we have this energy… we receive messages. In a person with an [...]
As I sit here... tears rolling down my face in gratitude for how incredibly brave I have been to walk the path I have walked for the past 40 years... And in this past 1.5 years to take it up a notch in how I stand in my power, without compromise and speak my truth... even where it's scariest... I know [...]
