YOU ARE YOUR PARENT… Look at your parent… then look at yourself… you are perfect reflections for each other. You pick up their traits, characteristics, beliefs, behaviours, thought patterns… They raise you to know a certain life with certain expectations because that is what they know and believe. If you are imagining a different life from the one you have [...]
You speak of love… I love you, you say. Do you mean it? Do you really mean it? That word… love… it gets thrown around with so little respect. You say it to your partner, your family, maybe even your friends… do you take the time to connect to that feeling in your soul? The depths that love can go? Love [...]
If you are looking around your life and wondering why you have not achieved all your dreams… it’s because you have not increased your level of belief to match that which you are attracting to you. The gap between where you are now… and where you want to go… is in your mind. It’s in how you think. It’s in what [...]
One of my favourite things about coaches... THE SACRED SPACE... The scared space to share the deepest parts of your soul so that you can own it and step into it. A place to claim who you are. A place to "brag", a place to share your deepest secrets., because in doing so... you can get help to integrate the thing [...]
I don’t know about you, but for me… a mindset and energy alignment coach for over 12 years… I know a thing or two around human behaviour and quite simply… whether I’m talking to a friend or client… if someone is really not backing themselves or has created barriers to their success, I will often call them on it. Today… something [...]
